Rafael had a sleep problem. He thought it started at night. He tried warm milk. He tried heavy curtains. He tried no phone in bed. Nothing worked.
A doctor asked him a new question: "Tell me about your mornings."
Rafael's room had thick curtains. He woke up in the dark. He did not go outside until later.
The doctor said: "Your body needs morning light. It tells your body: the day has started." Rafael started drinking his coffee outside. Just ten minutes, every morning.
After two weeks, Rafael slept better at night. The fix for his nights began every morning.
Every Journeva story exists at four levels — same plot, same characters, richer language each step. Here is how this one begins at each level.
A2 · ElementaryRafael thought his sleep problem started at night — he tried warm milk, heavy curtains, and keeping his phone out of the bedroom, and still lay awake for hours. …
B1 · IntermediateRafael was convinced his sleep problem started at night, so he tried warm milk, heavy curtains, and keeping his phone out of the bedroom — and still lay awake for hours. …
B2 · Upper intermediateRafael had convinced himself that his sleep problem started at night, so he dutifully tried warm milk, heavy curtains, and banishing his phone from the bedroom — and still lay awake for hours regardless. …
Read the whole story at A2, B1 and B2
In the app you can tap any word for its meaning, listen to the story read aloud with the words lighting up, and save words to practise later. Ten stories are free at every level, and every story is free at A1.
Get Journeva on the App Store
Read it in a language you already know to check your understanding — every Journeva story is written in all five.